Happy Holidays!
Holiday Wake-up.
Here I sit, creating the December Holiday newsletter at Tully's (Mercer Island). I Stop, Breathe, & Notice becoming aware of the sounds of Christmas music, the creamy taste of my Egg Nog Latte (I love them), the strong smell of the Santa's Blend coffee, the joy of seeing a little girl eat their gingerbread cookies. I feel happy with a slight touch of sadness at the edge for missed family during Hanukah. Here I am, sensing, feeling, watching - simply being fully aware of all of this. And from this awareness I have choice. Do I drink another latte? Do I call my Mom? Do I finish this newsletter? Ah yes, back to this newsletter, my first choice.
Give the gift of Yoga!
Check out all the special coupons at the bottom of this email for holiday gift ideas from all of us at YogaBlaze. Consider sharing the gift of awareness, connection, & health with those you love (including your Self!)
As always, be sure to check the online calendar for all events listed here + many more!
Many Special Awarenesses for your Holiday celebration.
Please Forward YogaBlaze to your Yogi Friends! Click here:  | |
| SHAKTI Vinyasa hosts master teacher SHIVA REA |
|
1) Fluid Power Teacher Training Intensive with Shiva Rea
Thurs. Jan 24 - Sun. Jan 27, 2008
This intensive is for teachers of vinyasa and other styles of hatha yoga who want to integrate a liberating, philosophically, and physiologically approach to fluid movement and flow. (Min 1 yr practice).
 2) SHIVA REA Open Level Prana Vinyasa Workshop
Sun. Jan 27, 10:30am-1:00pm
Experience the latest transformational wave of Shiva's exploration of Vinyasa.
Pre-register EARLY! 206-297-YOGA http://www.shaktivinyasa.com/masters.html |
| Play @ Maya: Recess for the Adult |
Holiday Gift Certificates to play @ Maya Whole Health!
Available for Yoga, Pilates & Massage.
Gifts certificates mailed that day.
Maya Whole Health - an urban sanctuary
|
| The Yoga Tree Guest Teachers, Specialty Classes & Workshops |
|
WORKSHOPS:
* Om for the Holidays with April Kieburtz.
Dec 8, 3-5pm Proceeds to "Windermere Foundation" providing support for homeless families.
|
| The Yoga Garden Holiday Toy Special |
|
Donate a New, Unwrapped Toy thru Dec.19th & Receive a Pass for a
Free Class
The Yoga Garden 26401 NE Richardson St Duvall, Wa 98019
206-940-3104
www.loveyogagarden.com |
|
Possibility & Potential
A New Years Day Practice with Rainey
Tuesday, Jan 1
10am to Noon
$25
Seattle Yoga Arts (Capital Hill)
Register early, this annual workshop fills quickly.
www.elizabethrainey.com |
| The Evolving Yoga Therapy
@ Four Aims Center |
The Evolving Yoga Therapy
Contemporary Applications of Classical Yoga
January-April 2008
This series integrates insight and practices arising out of Western psychology with a comprehensive introduction to the Yoga Therapy of Krishnamacharya.
Make fundamental shifts in thinking, feeling and behaving.
$85 / Session Holiday Special- 20% off!
Sign up before December 31
Director Four Aims Center, West Seattle
MA-Counseling, Certified Yoga Therapist
www.fouraims.com 206.650.7449 |
| Good Bye 2007 @ Taj Yoga |
|
Goodbye 2007 with Theresa Elliott
Sunday, December 30, 9:30 - noon
Cost: $30
Preregistration required
Come say goodbye to 2007 with the "best of" moving yoga patterns of 2007.
All levels.
|
|
The Saraswati Center Presents YOGA LIFESTYLES |
|
The Saraswati Center for Vedic Astrology, Yoga & Ayurveda
(Formerly West Seattle Yoga)
Melanie Farmer
2140 California Ave (West Seattle)
|
| More Offerings by Seattle Yoga Teachers & Therapists! |
Lindsey Rosen, MA, DTR, LMHC
PSYCHOTHERAPY/COUNSELING
INCLUDES THE BODY.
For Individuals and Groups
Licensed Mental Health Counselor, Registerd Dance/Movement Therapist, Certified Yoga Teacher, Depth Oriented.
Experiential Chakra Group for Women starts Jan 17
(206) 940-7965 | |
No need to cut out the coupon. Simply mention YogaBlaze!
