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February 2008 |
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Heart-Full Salutations!
This month, in the midst of the dark of Winter, we get to celebrate a day of light committed to love, compassion, kindness, (and even a bit of chocolate).
Want to give a yogi a Valentine? Check out all the big  in this month's Heart-Full YogaBlaze edition! (Sorry for all the pink, I just couldn't resist this month!)
As for the chocolate? Try my favorite - Fran's dark chocolate covered caramels with a dusting of rock salt on top - wow!
May you have a love-filled February.
Soleil* Hepner, Founder
PS. Let the Love flow - send YogaBlaze to all your friends.  | | |
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| Calling all Yoga Teachers!
A Special Event just for you. |
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* Are you a Yoga Teacher/Therapist in WA?
* Is 2008 your year to be successful in your work?
* Is connecting to others in community important to you?
YES? Then YogaBlaze has an exciting event coming just for YOU!
Sign up NOW to get all the news!
(For WA yoga teachers, therapists, & studio owners.)
To be listed as a teacher, update your profile by clicking on "Update Profile" found on the bottom of this newsletter.
OR email Soleil@YogaBlaze.com and say, "I'm a teacher!"
Please forward this notice to all your yoga teachers... |
| Articles & Videos! |
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Click on the title to open the full Article/Video
 Soleil says, "Check out the beauty of this dancing yogini. What an honor to have her in our city!"
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| Partner Workshop @ Santosha - Feb 16 |
Partner Workshop
with Laura Humpf
Sat. Feb 16 1 - 3pm
Celebrate Valentines Day w/ your partner - or meet someone new!
Pre-reg: $30/Single, $ 50/Couple
Day of: $35 / $60
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| With Love from The Yoga Garden |
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Bring in Someone You LOVE
for a Free Class in February
Love & Kisses, Sara
26401 NE Richardson St Duvall, Wa 98019
206-940-3104
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| Taj Yoga - 3 Year Birthday Party Feb 9 |
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Saturday
February 9
3:00 - 6:00 pm
Come play Twister and Yogopoly.
Eat Goji Berries & cupcakes from Cup Cake Royal.
Ask Theresa questions about your practice.
Soleil Says, "I'll be there. Come celebrate!" |
| Four Aims - Metta & Relationship Workshops |
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Metta, Movement & Mindfulness Workshop
Sat, Feb 9 9:30 am-12:30 pm $35
Explore the interplay of a heart-centered meditation practice with breath and movement. No experience necessary.
Kat Allen, Director Four Aims, West Seattle
MA-Counseling, Certified Yoga Therapist
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| Got Stress? New Phoenix Rising Yoga Therapy Group |
 With Soleil (of YogaBlaze)
$320 (8 weeks + 1 Retreat Day)
+ $25 off 1 private session
VIEW FLYER for details
8 Tuesdays Feb 12 - Mar 25 7:30 - 9:45pm
+ Retreat Sat. Mar 8 12:30 - 6:30
Try it! Feb 12 class OPEN to ALL - $25
Check out the Program Book:
Turn Stress into Bliss: The Proven 8-Week Program for Health, Relaxation, Stress Relief
by Michael Lee, Founder PRYT
Buy Now (on Amazon)
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| Intro to Meditation with Saiko Feb 16 |
Sat. Jan. 16 6:00pm ~ 7:45pm
$25 pre-reg ($30 at the door)
Saiko Flack
Bikram/Vinyasa Yoga & Meditation
Why meditate? Where do I start?
Be introduced three kinds of meditation:
* Meditation of observation (Jana Yoga) * Meditation of gratitude (Bhakti Yoga) * Meditation of Metta (Karma Yoga)
Learn to sit still, and quiet your mind. Seek equanimity.
Next workshop of this kind will not be held until later this year.
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| Valentine's AcroYoga @ Maya Feb 16 |
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Valentine's AcroYoga with Eza King
Saturday Feb 16th 2:00pm-5:00pm
$30 per person
$50 for a couple (sign up together)
Uncover new and exquisite qualities of union by giving and recieving, honoring and accepting, trusting and supporting. Explore shared poses and the basics of Thai Massage. All Levels welcome
Call to register: 206.632.4900
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A Week of Anusara Yoga with Elizabeth Rainey
April 12 -19, 2008
Haramara Retreat
Sayulita, Mexico
Haramara Retreat is located outside the tiny fishing village of Sayulita, just 45 miles north of Puerto Vallarta. Practice yoga 2x/day in an open-air palapa with 360-degree views of the ocean and rain forest.
Single Occupancy: $2350
Double Occupancy: $1650
Other options available
More info? www.elizabethrainey.com/events.html
Mention YogaBlaze & get your first class with Rainey FREE! (New students only) |
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Ayurvedic Winter Cleanse @ Saraswati |
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Time to Lighten Up!
3 Weeks with 3 Cleansing Classes + Personal Ayurvedic Consultation
~ Sun Feb 17, 12 - 2pm: Getting Started
~ Sun Feb 24, 12 - 2pm: Deep Cleansing Practices
~ Sat Mar 1, 12 - 2pm: Everyday Routines for Life
Your personal ayurvedic consult insures correct herbal use and application of cleansing routines, monitoring your progress over your 3-week cleanse.
Melanie Farmer
Ayurveda, Yoga Teacher, Vedic Astrology, Massage
@ 2140 California Ave (West Seattle)
206.937.2009 www.WestSeattleYoga.com
Get a Valentine Vedic astrological reading for Couples at a special price of $150.00 |
| Yoga from the Inside Out - Paula Tursi @ Two Dog in June |
Yoga from the Inside Out -
Bridging our Inner and Outer Worlds
Presented by Paula Tursi of Reflections Yoga
$165 for the entire workshop
$150 before May 1
$90 for individual day
Fri, June 13, 6:30-8:30 p.m.
Sat, June 14, 1-6:30 p.m. (with break)
Sun, June 15, 1-6:30 p.m. (with break)
12549 28th Ave NE - Lake City
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| Vinyasa Studies with Theresa Elliott |
 2008 Vinyasa Studies & Practicum with Theresa Elliott
6 Saturdays beginning May 3rd
10:15am - 4:00pm - includes lunch break
Develop skill to see and teach yoga movement (vinyasa), focusing on transition as an asana in itself. Information in this series is applicable to all forms of vinyasa and is geared for teachers of any level or sincere students who wish greater depth in their understanding of how to move.
Preregistration required
$495 by April 25, $550 after
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| The Yoga Tree - Master Teacher Donna Farhi |
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"The spinal column is the central axis of the body and when aligned with integrity allows the human being to form a conducting rod between the forces of heaven and earth."
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Welcome NEW YogaBlaze Members |
YogaBlaze is honored to have these studios & teachers join our community.
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Saiko Flack
Bikram / Vinyasa
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| The Art of Asana |
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Creative Portraiture
By Nityia 
206.778.0191
Soleil* says,
"Yogis - Use Nityia for your photos & show them on YogaBlaze!"
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| YogaBlaze Sponsors |
Weekly yoga at lululemon University Village.
Phoenix Rising
Yoga Therapy
Merging classical yoga & contemporary body-mind psychology.
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Supporters & Organizations |
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| ON YOGABLAZE.com |
Talk to other Seattle Yogis ONLINE!
YogaBlaze Community
Studio or Teacher?
Join YogaBlaze today!
Advertise in YogaBlaze?
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Like a PRO! |
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YogaBlaze Recommends
Constant Contact.
Free 60-day Trial + Save $30!
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| More Offerings by Seattle Yoga Teachers & Therapists! |
Lindsey Rosen, MA, DTR, LMHC
PSYCHOTHERAPY/COUNSELING INCLUDES THE BODY.
For Individuals and Groups
Licensed Mental Health Counselor, Registerd Dance/Movement Therapist, Certified Yoga Teacher, Depth Oriented.
Experiential Chakra Groups for Women www.lindseyrosen.com (206) 940-7965 |
| Phoenix Rising Yoga Therapy in Washington |
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Merging Ancient Yoga With
Contemporary Mind-Body Therapy
What is Phoenix Rising Yoga Therapy? A sustainable Mind-Body practice using yoga & focused dialogue to invite Presence & Awareness rather than prescribing treatments.
Phoenix Rising Yoga Therapy: A Bridge from Body to Soul
by Michael Lee, PRYT Founder
List Price: $11.95 Buy Now (on Amazon)
For more about PRYT trainings, programs, and articles - www.pryt.com
PRYT Private Practitioners (sessions ~90 minutes)
PRYT Groups & Workshops
~Turn Stress Into Bliss 8-Week Group (Eastlake) Tuesdays Feb 12 $320 Soleil VIEW FLYER
Seattle Trainings for Yoga Teachers, Body-workers, Therapists
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Thank you for being a part of our wonderful Seattle Yoga community. Please remember YogaBlaze is here to serve your needs.
If you are a yoga studio, teacher, or therapist and would like to be included in YogaBlaze OR if you have any suggestions or comments please send your inquiries directly to me @ Soleil@YogaBlaze.com.
Namaste.
Soleil Hepner, Founder
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